At Creative Sprouts, we are committed to serving our students healthy snacks and meals.  We focus on each child as a whole. Emotionally, academically and physically.  You want your kids to eat food that is good for their bodies and so do we!  Nutrition is very important to us and it shows in our meals and snacks!

Meal and Snack Examples


Breakfast:

Pancakes- homemade with warm strawberries, blueberries and honey on top

Scrambled eggs with applesauce and whole wheat toast

Oatmeal sweetened with honey or agave nectar with warm berries on top

Yogurt with berries and granola

Waffles with berries and homemade agave nectar whipped cream

Whole wheat french toast with berries and honey on top

Lunches:

Mini pizzas- Whole wheat sandwich thins, sugar free marinara, mozzarella

Nachos- Tortilla chips with lean ground turkey, cheddar cheese, tomatoes and greek yogurt (sour cream) for dipping. 

Quesadillas- Whole wheat tortillas grilled with cheese and black beans inside, served with greek yogurt  for dipping.

Chicken Noodle Soup- Homemade by the kids (even the noodles)! 

Snacks:

Ants on a log- Celery sticks with cream cheese or sunflower butter and raisins!

Our snacks often include home made muffins, scones, banana bread, zucchini bread, carrot and raisin muffins, etc.  All baked with honey or agave nectar, and whole wheat flour.  We often pair these snacks with a string cheese or fresh fruit or vegetable.